Maria Fay's Floor Barre - the BOOK

She became convinced that many of the traumatic and acute injuries she saw might have been avoided with the use of a corrective and preventative exercise regime specifically devised for the dancer's finely tuned and delicate muscle tone

Gradually she invented many new exercises as well as adopting some suitable ones from other movement systems such as Yoga and Pilates, and tried them out on injured dancers, with remarkable results

This book is a detailed technical manual of Maria Fay's system, with 280 exercises and enchainments, 3 sample classes, and over 150 photographs and drawings

An invaluable tool for dancers, teachers, and students

For the DVD (any region) that accompanies this book, click here