Holistic Bodywork for Performers

Holistic Bodywork for Performers $29.99

Janet Free & Nicky Ramsay

Published by Crowood Press

Performers employ a range of holistic practices to help prepare their bodies and minds for the creative process

This book gives hands-on practical guidance for some of the most important bodywork practices being used in theatres and training centres, including yoga, tai chi, Alexander Technique, Feldenkrais and Contact Improvisation

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